Tuesdays 9:10 – 10:30am (weekly from 27 April – 22 June 2021)
In partnership with Westminster Adult Education Service.
A FREE beginner’s course focusing on strength, flexibility, balance and breathing to boost physical and mental wellbeing. Yoga supports sleep by reducing stress, anxiety and increasing happiness. This is a women only class led by Sahara Evans.
ONLINE: During April, this class will take place online.
You need to enrol for this course: Click on BOOK A PLACE or email firstname.lastname@example.org. Please include your name and phone number in your email and a member of the Grand Junction team will ring you back to get you signed up.
You will receive the login details before the class.