WOMEN’S YOGA

In partnership with Westminster Adult Education Service. 

A FREE beginner’s course focusing on strength, flexibility, balance and breathing to boost physical and mental wellbeing.  Yoga supports sleep by reducing stress, anxiety and increasing happiness. This is a women only class led by Sahara Evans.

ONLINE: During April, this class will take place online.

You need to enrol for this course: Click on BOOK A PLACE or email enrolment@grandjunction.org.uk. Please include your name and phone number in your email and a member of the Grand Junction team will ring you back to get you signed up.

You will receive the login details before the class.