After a short break, Woman’s Yoga is back on the 4 November.
WHEN:
Tuesdays, 9.10 – 10.10, starting Tuesday 5 November – 3 December 2024
WOMEN’S YOGA
In partnership with Westminster Adult Education Service.
A beginner’s course focusing on strength, flexibility, balance and breathing to boost physical and mental wellbeing. Yoga supports sleep by reducing stress, anxiety and increasing happiness. This is a women only class led by Sahara Evans.
The class is Free.
IN-PERSON: At Grand Junction.
You need to enrol for this course: Click on BOOK A PLACE or email enrolment@grandjunction.org.uk. Please include your name and phone number in your email and a member of the Grand Junction team will ring you back to get you signed up.
If you would like some help, email enrolment@grandjunction.org.uk or call 07907855467 (Arta)
LOCATION:
IN-PERSON
GRAND JUNCTION AT ST MARY MAGDALENE CHURCH,
ROWINGTON CLOSE,
LONDON
W2 5TF