Mondays 13:00 – 14:30 (weekly from 26 April – 21 June 2021)
In partnership with Westminster Adult Education Service.
A FREE beginner’s course focusing on strength, flexibility, balance and breathing to boost physical and mental wellbeing. Yoga supports sleep by reducing stress, anxiety and increasing happiness. This is a class open to all levels, led by Sahara Evans.
ONLINE: During April, this class will take place online.
You need to enrol for this course: Click on BOOK A PLACE or email firstname.lastname@example.org. Please include your name and phone number in your email and a member of the Grand Junction team will ring you back to get you signed up.
You will receive the login details before the class.
If you would like some help, email email@example.com or call 07719 854505 (Yasmin) / 07541 477677 (Phayaphi)