LUNCHTIME YOGA 

In partnership with Westminster Adult Education Service. 

A beginner’s class focusing on strength, flexibility, balance and breathing to boost physical and mental wellbeing.  Yoga supports sleep by reducing stress, anxiety and increasing happiness. This is a class open to all levels, led by Sahara Evans.

You will need to pay the class fee (£2 per session) to attend the class or provide proof of eligibility for fee exemption. We will advise participants how to do this at a closer date to the beginning of term.

IN-PERSON:  at Grand Junction

You need to enrol for this course: Click on BOOK A PLACE or email enrolment@grandjunction.org.uk. Please include your name and phone number in your email and a member of the Grand Junction team will ring you back to get you signed up.

If you would like some help, email enrolment@grandjunction.org.uk or call 07541 477677 (Phayaphi)