WHEN:
Mondays, 13:00 – 14:00 (weekly from 12 Jan – 23 Mar 2026)
In partnership with Westminster Adult Education Service and Sport England
A free beginner’s class focusing on strength, flexibility, balance and breathing to boost physical and mental wellbeing. Yoga supports sleep by reducing stress, anxiety and increasing happiness. This is a class open to all levels, led by Sahara Evans.
IN-PERSON: at Grand Junction
You need to enrol for this course: Click on BOOK A PLACE or email enrolment@grandjunction.org.uk. Please include your name and phone number in your email and a member of the Grand Junction team will ring you back to get you signed up.
If you have any questions please email enrolment@grandjunction.org.uk or call Rami on 07907 855467
All our classes and workshops are free or low-cost. With your support, we can keep these much-needed activities running at Grand Junction for everyone to enjoy.
LOCATION:
IN-PERSON
GRAND JUNCTION AT ST MARY MAGDALENE CHURCH,
ROWINGTON CLOSE,
LONDON
W2 5TF