Lunchtime Yoga

WHEN:

Mondays 13:00 – 14:30 (weekly from 27 September – 22 November 2021)

FREE TO ATTEND. Booking is required.

LUNCHTIME YOGA 

In partnership with Westminster Adult Education Service. 

A FREE beginner’s course focusing on strength, flexibility, balance and breathing to boost physical and mental wellbeing.  Yoga supports sleep by reducing stress, anxiety and increasing happiness. This is a class open to all levels, led by Sahara Evans.

IN-PERSON:  At Grand Junction.

You need to enrol for this course: Click on BOOK A PLACE or email enrolment@grandjunction.org.uk. Please include your name and phone number in your email and a member of the Grand Junction team will ring you back to get you signed up.

If you would like some help, email enrolment@grandjunction.org.uk or call 07719 854505 (Yasmin) / 07541 477677 (Phayaphi)

Westminster Adult Education Service

BOOK A PLACE

LOCATION:
IN-PERSON
GRAND JUNCTION AT ST MARY MAGDALENE CHURCH,

ROWINGTON CLOSE,
LONDON
W2 5TF

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