LUNCHTIME YOGA 

In partnership with Westminster Adult Education Service. 

A beginner’s class focusing on strength, flexibility, balance and breathing to boost physical and mental wellbeing.  Yoga supports sleep by reducing stress, anxiety and increasing happiness. This is a class open to all levels, led by Sahara Evans.

The class is Free.

IN-PERSON:  at Grand Junction

You need to enrol for this course: Click on BOOK A PLACE or email enrolment@grandjunction.org.uk. Please include your name and phone number in your email and a member of the Grand Junction team will ring you back to get you signed up.

If you would like some help, email enrolment@grandjunction.org.uk or call 07907855467(Arta)